The Stanford community is fortunate to have access to a vast array of health and wellness resources.

Health Improvement Program – healthy living, behavior change and fitness classes

Stanford Recreation – classes, fitness assessments and personal training

Stanford Coordinated Care – managing chronic conditions

Wellness on Wheels – worksite classes

Campus maps – for running, walking and biking

WorkLife Office – parenting resources and elder care

Faculty/Staff Help Center – counseling services and workshops

Cardinal at Work – resource for all Stanford benefits

Continuing Studies – lifelong learning

Ombuds Office – conflict resolution services

Diversity and Access Office – ensures University compliance around diversity and disability

Environmental Health and Safety – principal health and safety office

Parking and Transportation – one-stop shop for transportation in and around Stanford

Residential & Dining Enterprises – healthy food choices and locations

Office for Religious Life – providing faith based services and programs

Cantor Art Center – galleries, gardens and more

Stanford Blood Center – schedule a blood donation

Sustainable Stanford – building sustainability practices into daily life

Family First – family activities on campus

Stanford Prevention Research Center – providing health resources and research through the School of Medicine

Center for Integrative Medicine – complementing modern medicine

Center on Longevity – transforming the culture of human aging

SPCTRM – Stanford clinical trial opportunities

Vaden Health Center – physical, mental and social health

PHEs – health role models

Stanford Recreation – fitness classes, fitness assessments and personal training

All about iThrive services

The WELL: Stanford student wellness website

As an official Stanford retiree, you will be eligible to register for discounted classes offered by the Health Improvement Program: Two fitness classes per quarter (on a space-available basis) for $30.00 per class; or any Healthy Living class at a 50% discount.

Find a class or activity that interests you.

Health Improvement Program

Stanford Recreation & Wellness

Through the Department of Athletics, Physical Education and Recreation, you have access to a variety of athletic, recreation and wellness facilities on campus using your Stanford ID card, including two 75,000-square-foot sports and recreation centers, a recreational pool, a driving range, tennis courts, indoor climbing walls, playing fields and a world-class aquatic center. With all of these facilities at your disposal, you will have lots of opportunity to find an activity that meets your needs and interests.

To access fitness classes and recreational facilities, you must present your official Stanford Retiree ID card. If you need a free card, visit the Stanford ID Card Office located at Tressider Student Union, 459 Lagunita Drive, 2nd floor.